Day 1 - another beginning

I don't believe in diets!!! There I said it, however, I do believe that a person has to eat healthy food in moderation so that is what I am going to try to do. My goals are quite simple yet they will take every effort of my being to obtain them. If they weren't hard I wouldn't be hear in the first place
so here goes:

1. No snacking at night after dinner.
2. Eat smaller portions (listen to your stomach).
3. Excerise!!! (when foot is better - until then try to do upper body)
4. Love yourself for who you are RIGHT NOW!!! TODAY!!!
5. Reward yourself when you have reached a goal.

So those are the long terms goals and with that I hope to lose about 50lbs. Yep 50lbs or more depending on what my body says. I would like to be a size 6/8 today I am a size 14/16.

When Kaite gets back from Mackinaw I am going to take a beginning picture of my body and hopefully each week another picture as I progress through this change :)