Finished week 1

Yeah...I have completed the first week of the program and am down 6 1/2 lbs. 3 1/2 lbs more to go until I reach my first mini goal. I will admit it was kind of hard yesterday, I so bad wanted to go out to eat and I was prepared to eat broiled fish, baked potatoe, and steamed vegies and after a long day of work, then the funeral home
after and only getting 3 1/2 hours sleep the night before, I was exhausted, so I figured why not eat out! Thankfully my wonderful husband volunteered to cook for me last night. He made a very delicious healthy, keep in the program, dinner in 10 minutes. Way to go Honey and thank you. Today I have so much energy. I worked 4 hours this morning, weighed in, ran some errands and now I am beginning to paint a room. Whew! The program really works and I don't miss anything yet, so here is to another week of the MWLC re-establishing good eating habits.