Time off

So I've been out of the loop for quite a while, didn't realize until today how long it has been since I last posted something. Anyways, I am back on the plan. I actually went to the clinic to cancel the remaining of my weeks, but while I sat there I realized I needed to be there. I've always been a perfectionist, and when something I try to do does not come out perfect I give up. This is what I had done with the MWL diet. I followed the plan and one day I deviated from their plan and I felt that I had failed, so I went off the plan entirely. The good thing is I am still down 10 lbs Yeah!! I am learning not to be so hard on myself, that there will be days where I don't follow the plan exactly. As long as I get back on the plan right away, it'll be ok. I think this is one of the toughest things I've got learn while on this journey.