The Final Day

Well, I am all set and today is the last day of eating poorly. I am excited to begin tomorrow with a new goal and new start. The first three days are cleansing days then the actual reconditioning of eating will begin on Thursday. This week I have to weight in five days and visit with a nurse to make sure everything is going well. I must say that the fasting didn't work well for me. As a hypoglycemic I have to eat every few hours. So what will I be eating tomorrow - red meat, green vegetables and oranges yah....an excuse for having steak (btw since Jeff had his gallbladder removed he doesn't digest red meat very well). I also have a lot of reading to do, they give you some information on behavioral modification and as a emotional eater I am hopeful this will help me. So today I'll be grocery shopping and planning my meals. I hope to post a before picture on here today as well, hopefully Kaite can take it for me.